Chia Sprouting Seeds - For Weight-Loss, Cholesterol & Sugar Levels

by Kitchen Garden

Kitchen Garden's Chia Sprouting Seeds (70 g) are easy to sprout at home, providing your meals, porridge, smoothies, juices and puddings with a nutritional boost.

  • Quick and easy to sprout at home
  • Non-GMO, gluten-free and organic
  • Boosts your immune system and protects your cells against damage
  • A rich source of fibre, Omega-3 fatty acids, protein, antioxidants, calcium, phosphorus, magnesium and manganese
  • Aids weight loss, feeling of satiety, blood sugar level balance and regulation of cholesterol

Ingredients

Raw, organic Chia seeds.

Directions for use

  • Grow on a moist sprouting mat - do not grow in jars.
  • Keep growing sprouts in natural light but not in direct sunlight.
  • Rinse seeds 2-3 times per day in cool water, until the water runs clear.
  • Harvest within 2-3 days of the greenery appearing from the seeds.
  • Drain sprouts & leave 2-4 hours to dry before transferring to an airtight, covered container and keep refrigerated.
  • Enjoy sprouts within 3-7 days

Makes an excellent vegan-friendly egg replacement (mix 1 tablespoon chia seeds with 3 tablespoons water and leave to sit for 15 minutes; the mixture will form a gel that you can use to bind baked goods).

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