Amaranth Grain (100% Organic & African) | Earth Tribe

by Earth Tribe

Earth Tribe's Amaranth Grain (1kg) is an ancient gluten-free whole grain which can be used as a breakfast cereal, as a snack, added to soups or stews, or used as quinoa - its earthy, nutty flavor works well in a variety of dishes!

  • Amaranth is a superior superfood grain, jam-packed with nutrients
  • High in fibre - aids healthy digestion
  • Packed with antioxidants and essential vitamins and minerals
  • A good source of vitamins A, C, E, K, B5, B6, folate, niacin and riboflavin, as well as magnesium, calcium, copper, zinc, potassium and phosphorus
  • Helps lower cholesterol levels, balance diabetes, reduce the risk of heart disease and lower blood pressure

Ingredients

100% African and organic Amaranth Grain

Directions for use

  • Use 2.5 cups water to 1 cup amaranth
  • Combine in a pot and bring to a boil
  • Reduce heat, cover and simmer for 20 minutes
  • Use 3 cups water and cook a little longer for a porridge-like consistency (optional)

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